@mrbojangles25:"This is not alcohol's fault, however, nor is it the person's."
So you won't blame food/people for obesity?
I specifically used the word "fault" instead of responsibility. When you play the blame game, you just end up making things worse. People have problems, and people need help. That's where it should end. Obviously we should look at the cause, but blame? Nah.
As a fat person myself, I have struggled with losing weight pretty much my whole life. My parents raised me to be ashamed of it, they were always hard truth/tough love types. "It's your fault" and stuff like that. It wasn't until I shed that mentality of blame, shame, and basically feeling like shit (and also hitting rock bottom) that I have been able to shed a lot of weight these past couple months.
Is it an alcoholics fault they're an alcoholic? I don't know, that depends on you and your connotation of the word. I don't think it's their fault; while I won't use excuses, I won't be so ignorant as to deny that there are numerous factors outside of a person's basic will that influence their addiction (be it food or alcohol or other drugs), either: upbringing, environment, genetics...all contribute to someone's problems.
Feeling bad will get you no where. Feeling like you are "at fault" will make you feel bad.
Neuroplasticity is your friend. Think good thoughts...do good actions...receive chemical reward in your brain....repeat.
Or you could do the opposite. Think bad thoughts about self...release stress hormones...seek exterior reward (food, alcohol, drugs)...feel worse about self than before...repeat.
Is it denial? I don't know. That's what my mom said, but then I lost about 50 pounds in three months while she is still having weight problems of her own, so we will just have to see :D hashtagfeelingsmugaboutyourvictoryisokthough.
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