Everywhrere i go/am i feel uncomfortable, i need advice, whats wrong.

Whether its going for a walk, walking to school, eating with people i know i always feel uncoftable around other people. I dont konw whats wrong.

I was like that a few years back and I'm still uncomfortable in areas like malls and such, being with friends and my girlfriend is what fixes it for me.

Define uncomfortable...anxious/nervous? If so, you probably have anxiety over something like other people's perception of you, or maybe you have a worry that you will do or say something embarassing?

It could be Agoraphobia...

http://en.wikipedia.org/wiki/Agoraphobia

Sounds a bit agoraphobic - The key thing is to not let it get to you. Try to think back to when it all started and try to just keep on tackling open spaces "normally" (think to yourself nothing bad is going to happen, for example).

Sounds like a really bad case, of poor self image. Try exercising like said above.ace-of-spades93

see a therapist?

I had something like that, it was quite dreadful, to be honest. Part of it was I was rejecting my feelings and it was wearing me out.

It was a long anxiety current, it wasn't stopping, and I always felt like I was doing something wrong, and I couldn't get rid of it either.

I was always worried about making someone angry or getting into trouble or a conflict etc. I'm not sure if what you are going through is similar. It was a hard experience to describe, and I still can't explain it to people, they still don't understand.

Get a snuggie.

Get a snuggie.

bobbetybob

:lol:

...oh man, that cracked me up for some reason.

My advice is to avoid people.

ASPERGER'S SYNDROME MUCH? Oh and asking advice on the internet won't earn you anything. ...scratch that. We do care about you. Post a thread on fourchan (/b/) and see what you'll get.

Nude_Dude

[QUOTE="Nude_Dude"]

ASPERGER'S SYNDROME MUCH? Oh and asking advice on the internet won't earn you anything. ...scratch that. We do care about you. Post a thread on fourchan (/b/) and see what you'll get.

tocklestein2005

[QUOTE="tocklestein2005"][QUOTE="Nude_Dude"]

ASPERGER'S SYNDROME MUCH? Oh and asking advice on the internet won't earn you anything. ...scratch that. We do care about you. Post a thread on fourchan (/b/) and see what you'll get.

Nude_Dude

Yes, because any other advice on the internet will work :roll:

Work out, improve your self-image.rcignoni

i already stated that i work out "and for those asking me about self image, I workout everyday for an hour i weigh around 145ish and my max bench is around 200 lbs. ( maxed this during this week) and by improve self image, i know i look great on the outside but its just that i need help improving my inside."dragonmaster64

i really try but no matter what i do it in the end i feel the same and its sickening how i cant go through one day without feeling free or confortable.dragonmaster64

Yes, because any other advice on the internet will work :roll:

Nude_Dude

Exposing yourself to that which makes you uncomfortable is actually what will help you overcome the discomfort.

Social Anxiety Disorder. See a therapist and they can give you medication so you don't feel like you are having a heart attack when you are around people.

i really try but no matter what i do it in the end i feel the same and its sickening how i cant go through one day without feeling free or confortable.dragonmaster64

Social Anxiety Disorder. See a therapist and they can give you medication so you don't feel like you are having a heart attack when you are around people.

Fizzman

Perhaps you are uncomfortable with yourself...

Or perhaps you just aren't a "people's person"...

I get that way sometimes, too. I don't really care for talking with strangers, and I seem to get off track a lot when I do. I also can't stand to be crowded. For instance, one time I went to a theater and got stuck between two of my bigger friends, and I lasted all of about 10 minutes and watched the rest of the movie from the hallway. I don't know how severe that would be considered.

[QUOTE="Fizzman"]

Social Anxiety Disorder. See a therapist and they can give you medication so you don't feel like you are having a heart attack when you are around people.

XilePrincess

agreed. i see a therapist to help with social panic attacks. medication is the last option. but it happens. no one should want to feel medicated. but sometimes it keeps you grounded for a little while.

but really. if its as bad as you say. seek professional help. not OT. and what the hell is with all the work out as advice.

[QUOTE="ace-of-spades93"]Sounds like a really bad case, of poor self image. Try exercising like said above.Brainkiller05

well, I used to be like that. I was like 5'5, 90 lbs. Now I'm 6' ft, 150 lbs, and pretty ripped. I used to do baseball, but when I started wrestling my self image got better. I went from skinny w/ lots of acne, to ripped w/ little acne. But now I get compliments on my body :D. So I would advise working out, it releases endorphines which will make you feel better to.

Sounds like you need to come out of your shell...

im the same way, dont worry about itimaps3fanboy

[QUOTE="imaps3fanboy"]im the same way, dont worry about itdragonmaster64

I was like that a few years back and I'm still uncomfortable in areas like malls and such, being with friends and my girlfriend is what fixes it for me.

travisstaggs

[QUOTE="dragonmaster64"][QUOTE="imaps3fanboy"]im the same way, dont worry about itTSNAKE617

Sounds like you need to come out of your shell...

-Russ93