Usually stomach aches are bad for me but there was this one time a few years ago where my head felt like it was going to explode. My head felt like it had an extreme amount of pressure on it and I could feel throbbing or something. The worst part is no one believed me and I was like 8 years old so it wasnt like I could go to the hospital on my own.
If he had chronic pain, it's likely he did something more than just pull a muscle.. Perhaps it was extremely close to a tear.. You don't have to see a tear. I have torn both of my ankles and there was no way of seeing a literal tear.. Just severe swelling/bruising and not being able to use it. :P I haven't lifted in about four years, but I have pulled muscles by lifting more than I should have... I was about 145 pounds benching 230... Not good. Squats is a very sensitive exercise...you HAVE to have perfect form to be safe. I assume you know this from having back problems.
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yeah i learned my lesson. and i wasn't using a weight belt either which was worse. and wow benching 230 at 145 is brutally strong.
Belts save backs.. I hate seeing people squat ridiculous amounts without safety gear.. It is just plain stupid. Yeah...that was my max. I have no idea how much I can bench nowadays, but definitely not that much anymore. Not even close. :P Why do you avoid benching?
i read that it opens up your rib cage, something bruce lee said as well as several power lifter's i've talked too. i also just don't like how it feels.
I'd have to go with muscle pain, it can lasts several days and it restricts you from doing much throughout the day :(. Also stomach pain also usually means running to the toilet a lot, which isn't too pleasant either.
Muscle pains. I was once on an airplane, alone, and it was suddenly agony to move my right shoulder. I was stuck in one position the entire flight, and I thought I'd need wheelchair assistance to get off :P At the end of the flight I just forced myself up and it stopped hurting >_>
this may sound weird but i never had a headache, as for stomachache it sucks and i think it the worst because you wont eat or sleep, not a pleasant experience
migrains are horrible. Stomache pain similar to the stomach pain you feel when you have ecoli (yes Ive had it) is horrible certain types os muscel strain are horrible. Especially of th elower back which again Ive had happen to me.
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