I don't get your reasoning that he's being selfish.Hes a GROWN MAN, if he doesnt want to do it then that is his choice. If it was a drinking problem or something like that he should get help yes but you are being very selfish
fueled-system
1) Mon-Fri Eat healthy 2) Sat-Sun Have whatever you want. It actually works as if you have a sweet tooth you know that if you eat healthily then you can reward yourself at the end of the week with a chocolate bar or something.DeX2010at any rate I agree with this. I've been doing it myself and it's been fairly effective.
edit. I've also been exercising. It's basically a chore that I make myself do because otherwise, well frankly there are so many things in my life that are far more entertaining that anything fun involving physical exercise gets trumped. So whenever I turn on the news I do the free-step with weights.
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