how do u manage your anger?

i just try and take a deep breath and not act out, but sometimes things can get a little overwhelming.

i just try and take a deep breath and not act out, but sometimes things can get a little overwhelming.

I punt cute little animals like footballs. D:

I let it boil inside for years.

I take it out on the first woman I find... :P No, that topic is not appropriate for a joke.

i just try and take a deep breath and not act out, but sometimes things can get a little overwhelming.

waltw_84

I punt cute little animals like footballs. D:

DJ-Lafleur

I'm not sure. I have a very bad temper, but I can always control it when I'm public/around people. When I'm alone or at my house, it's hard to control myself. t3hrubikscube

this is pretty much me too. i get extremely mad at inanimate objects like when something keeps falling off where i put it, or when you open your car door and lean in to get something and the door swings back and hits you :evil:, when i run into stuff i always destroy it like IT did it :P

but people, people have an extremely hard time getting me mad, mostly because i like to exploit that they're mad and that make me happy :)

I'm not sure. I have a very bad temper, but I can always control it when I'm public/around people. When I'm alone or at my house, it's hard to control myself. t3hrubikscube

i never get angry.

I don't have the energy to get angry anymore.

i just try and take a deep breath and not act out, but sometimes things can get a little overwhelming.

you have to think a little and remember that life it too short to worry about minor things.

Don't sweat the small stuff really is true and it saves you getting ulcers.

Shake it off and in a little while you will realize that what was bothering you is not that important.

Hold it in, kind of like when you hold in crying.
Otherwise i'm not an explosively angry person in the first place so its not too hard to control myseld.

I don't get angry nearly as quickly as I used to. Normally I just... emotionally distance myself from the source of my anger. If I actually need to vent, (which can happen if I become very angry...) first thing I do is get away from people. They tend to aggregate my temper more than anything else. Then I do something destructive. It usually helps, I don't know why.

I listen to Metallica and sing (scream) along

The best thing to do is to ignore whatever is causing the anger or walking away. =)

Defeating evil with kindness also helps as well.

i dont get angry, i get stabby.

I scream a silent scream

I just stay really quiet and cuss in my head.

Break things and regetting it later :shock: