Obesity is a sickness brought on by addiction. A food addiction is no different then an addiction to alcohol, gambling, drugs, or anything else to excess. The reason it is so rampant is that it generally goes unaddressed as a social issue. People just say "If you are fat then stop eating." But thats as irrational as saying "If you are addicted to pain killers, stop taking pain killers." Addicts need help outside of just, "stop doing what you're doing"Diablo-B
I don't know where to begin.
Obesity is a multi-factorial issue. Within a very compressed timespace humans have:
- Made food supply abundant through outlets like Supermarkets (Easy to access calories).
- Improved farming methods (Haber process, fertalizer, crop rotation etc etc increase yields)
- Made travelling long distances very easy (Car saves plenty of calories).
- Replaced many manual labour jobs with machine automated counterparts (even the chainsaw saves a huge number of calories)
- Created foods which never existed before (trans fats)
- Improved methods of storing for longer shelf life --> improved access and availabilityto food (again easy access to calories)
Etc etc. Never before in human history has food been so abundant like it is today. It makes sense that humans are fat. For millions of years food was scarce, now, it's conveniently widely available. What about pet food? How many fat pets do you see?
But there is even more to it than that. The food supply in Japan could allow for obesity however instead obesity affects Westernised countries. Why? I don't know.
What I do know is that there have been discoveries regarding peers social facilitation of obesity. Eg: If you were fat, and concerned about body image, wouldn't it make sense to choose to hang out with fatter individuals, thus creating a situation where one can compare their self-worth to their peers and feel good about it?
Furthermore considering this, how quickly could you eat 1000 calories versus exercise 1000 calories? Apparently a McDonalds Cheeseburger is 300 calories, and I suspect a hungry human could eat four of them in about eight minutes. Running at 12km/hr for an hour might be about 1000 calories. So it is much much easier to put calories in than to take calories out.
Alcohol has a lot of calories and the drinks are usually laden with sugar. There's no calories in cannabis smoke so that must be the healthy option (lol).
Exercise is far more important than body fatness anyway. If you are metabolically healthy it is not a big deal if you have extra subcutaneous fat. It is far less healthy for a male to be obese than a female. Males are the ones who will die of a myocardial infarction.
One of my pet hates in life is when a fat dude complains to me about a fat women. Two reasons: 1 Hypocracy. 2. What's wrong with larger ladies amirite?
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