How do you handle your anger ?

Not neceseraly video game induced.

So what do you do wen you get really ****ing angry (in environments you can express yourself freely) ? You scream ? You swear ? You hit/kick something (hopefully not a person/animal ) ? Maybe you just take it in and no one but you would know ? +many more options...

So what do you do ?

I handle it by not getting angry (very rarely does it happen). Life is way too short and way too long to be angry.

I handle it by not getting angry (very rarely does it happen). Life is way too short and way too long to be angry.

Pirate700

A man in denial.

Makes me angry.

More often than not I swear, break things, and/or violently punch myself in the head.

[QUOTE="Pirate700"]

I handle it by not getting angry (very rarely does it happen). Life is way too short and way too long to be angry.

Ilovegames1992

A man in denial.

Makes me angry.

I handle it by not getting angry (very rarely does it happen). Life is way too short and way too long to be angry.

Pirate700

I find lifting weights a good release for venting anger.

I'm rarely angry because I don't like hurting people or causing a scene. I deal with any negativity I'm surpressing by either crying or playing guitar.

I hurt myself.

FUUUUUUUUUUU--

And then storm off and listen to some Buckethead.

if i'm in an arguement with someone that i care about but can't say anything because anything i say will come out as a negative against them or their plans or their hopes (like i think your a bit delusional if you can achieve X in 2 years). I get silent, i won't lie and just blindly back them. Though i may back bite a bit out of frustration.

I've never hit anyone first, have only responded in kind if the hit has caused me to lose my temper and have gone off the rails.

But in every case after x person is done pissing me off, i go out and smoke a cigarillo, it's pehaps the one thing that calms my nerves done and lets me momentarily forget all the BS.

i smoke.

I count to ten, and if it doesn't work, I count to twelve. Then I start bashing heads

working out releases alot of my anxiety but when I do get angry I just....give it some time and I calm down.

Usually swear

When I'm livid, I bottle up my anger and let it out through sardonicism, swearing, raising my voice a bit, and occasionally giving people the "silent treatment." Usually it's only one of those.

Punch things, listen to music :DAussieePet

[QUOTE="AussieePet"]Punch things, listen to music :DPirate700

[QUOTE="Pirate700"]

[QUOTE="AussieePet"]Punch things, listen to music :DAussieePet

Punch things, listen to music :DAussieePet

[QUOTE="AussieePet"]Punch things, listen to music :DTwoFace-BS

go out for a run, sports, play videogames

[QUOTE="TwoFace-BS"][QUOTE="AussieePet"]Punch things, listen to music :DAussieePet

aside from games?

listen to music

smoke a swisher

watch tv

sometimes i just write in a journal

or i just roll over and pass out

smoking or drinking. l4dak47

don't do that to yourself bro

[QUOTE="l4dak47"]smoking or drinking. kingkong0124

don't do that to yourself bro

I handle my anger through a nice little drug called Risperdal.

Look it up. Maybe it'll help you.

I handle my anger through a nice little drug called Risperdal.

Look it up. Maybe it'll help you.

lo_Pine

I know what that is....

[QUOTE="lo_Pine"]

I handle my anger through a nice little drug called Risperdal.

Look it up. Maybe it'll help you.

ninjastar

I know what that is....

[QUOTE="ninjastar"]

[QUOTE="lo_Pine"]

I handle my anger through a nice little drug called Risperdal.

Look it up. Maybe it'll help you.

lo_Pine

I know what that is....

I took it a long time ago. I didn't like it.

[QUOTE="lo_Pine"][QUOTE="ninjastar"]

I know what that is....

ninjastar

I took it a long time ago. I didn't like it.

[QUOTE="ninjastar"]

[QUOTE="lo_Pine"]

I handle my anger through a nice little drug called Risperdal.

Look it up. Maybe it'll help you.

lo_Pine

I know what that is....

[QUOTE="kingkong0124"]

[QUOTE="l4dak47"]smoking or drinking. l4dak47

don't do that to yourself bro

Okay. And I'm sure it is.

[QUOTE="lo_Pine"][QUOTE="ninjastar"]

I know what that is....

l4dak47