It varies; sometimes I'll eat until I just feel like I can't take another bite, and other times I'll just eat a little something to get me by for a while.
It varies; sometimes I'll eat until I just feel like I can't take another bite, and other times I'll just eat a little something to get me by for a while.jalexbrown
I guess it depends how much I enjoy what I'm actually eating. If it's something absolutely amazing and there's a lot of it, I'd probably pig out on it... If it's something I don't care for much, I'll probably eat just enough to satisfy my hunger.
[QUOTE="rawsavon"]Not that much. But I eat at least 8 times a day Hwut? I eat one large ass meal a day. I usually do not have much time to eat, so I consolidate my meal time.
[QUOTE="clayron"][QUOTE="rawsavon"]Not that much. But I eat at least 8 times a day Hwut? I eat one large ass meal a day. I usually do not have much time to eat, so I consolidate my meal time. Yeah: -no fat, high protein yogurt before I workout at 4:30 am -shake + low fat, nutri grain waffles after workout -serving of almonds + V8 when I first get to work at 7:30 -diet green tea + another yogurt at 8:30 -sandwich at 10 (lean turkey) -another sandwich at 11:30 -lunch at 1 or 1:30 (usually chicken) -soup at 3 or 4 -special k meal replacement bar later -small dinner ...guess it is closer to 10 times :lol: -
[QUOTE="rawsavon"][QUOTE="clayron"][QUOTE="rawsavon"]Not that much. But I eat at least 8 times a day Hwut? I eat one large ass meal a day. I usually do not have much time to eat, so I consolidate my meal time. Yeah: -no fat, high protein yogurt before I workout at 4:30 am -shake + low fat, nutri grain waffles after workout -serving of almonds + V8 when I first get to work at 7:30 -diet green tea + another yogurt at 8:30 -sandwich at 10 (lean turkey) -another sandwich at 11:30 -lunch at 1 or 1:30 (usually chicken) -soup at 3 or 4 -special k meal replacement bar later -small dinner ...guess it is closer to 10 times :lol: - That's hardcore. :P
I have learned that appetite and hunger pangs are not the same thing.
I sometimes eat quite a bit and often have just a rice bowl and will have a large dinner one day and very little for the next few days, maybe some tea and rice or vegetable soup.
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