I feel depressed about being depressed

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commander

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#51 commander
Member since 2010 • 16217 Posts
get some exercise, you may find this insulting but it's the truth, dogs for instance that don't get enough exercise go crazy and depressed. It's the same with humans. Get some fresh air, ride a bike, go running, whatever but get that blood flowing Also and mind without purpose wanders in dark places, get something to do, it will take your mind of things and if you're getting better at whatever you do you will feel better also. greetz
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Spitfirer

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#52 Spitfirer
Member since 2007 • 2088 Posts

evildead has a point, exercise released endorphins that make you happy. Your first session where you really push yourself will make you feel crap, but the second will be great.

But get some professional advice first, there's a chance that your condition is clinical.

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migs__plus

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#53 migs__plus
Member since 2011 • 25 Posts
Be inspired and be in love.
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Am_Confucius

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#54 Am_Confucius
Member since 2011 • 3229 Posts

Have a near-death experience.

Works for me.

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chilly-chill

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#55 chilly-chill
Member since 2010 • 8902 Posts
Cheer up :)
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Ghost_702

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#56 Ghost_702
Member since 2006 • 7405 Posts

Have you ever heard of 9gag?

What if?

Internet Hubsand at his best

The end

Hitman monkey

It will cheer you up my friend.

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Yama

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#57 Yama
Member since 2002 • 34159 Posts

I'd honestly look around and realize what makes you happy, more so the smaller gifts of life and just how meaningful they are. If you can realize this, you'll be happy to be alive and feel gifted at the same time. All of the other privlages you have mean little compared to the gift of life, be fortunate and make yourself happy. That is all I can say.

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SaintWalrus

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#58 SaintWalrus
Member since 2011 • 1715 Posts
[QUOTE="Darthkaiser"]Sleep man You'll find out that when you spend more time sleeping than being depressed you end up feeling nothing

Actually it's a proven fact that anything over 9 hours of sleep increases your risk of depression
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SaintWalrus

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#59 SaintWalrus
Member since 2011 • 1715 Posts

watch this

http://www.youtube.com/watch?v=Gc4HGQHgeFE

if you're still feeling depressed

See a doctor.

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DraugenCP

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#60 DraugenCP
Member since 2006 • 8486 Posts

Depression can be caused by a lot of different factors, but I've found that one thing that helps is having at least some people around you to share your thoughts with, preferably outside of your family as well, as your family may be a bit too close to your situation.

But yes, I know what you mean. I have had periods where literally nothing amused me or relieved my thoughts. It's not much of a comfort, but the intension of these moments costs a lot of energy, and eventually you'll start feeling better as you simply won't have the energy to worry about everything anymore. It's a sort of wave motion, if you will.

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deactivated-59913425220eb

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#61 deactivated-59913425220eb
Member since 2002 • 1772 Posts
bro it's all about acting on this, go to the website in my sig and take a look around, read a couple articles and view a ccouple videos it might help you out. C.J. Ortiz is a great guy and he knows what he is talking about.
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dkdk999

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#63 dkdk999
Member since 2007 • 6754 Posts
"too long didn't read" omg that killed me.
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chilly-chill

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#64 chilly-chill
Member since 2010 • 8902 Posts

Have you ever heard of 9gag?

What if?

Internet Hubsand at his best

The end

Hitman monkey

It will cheer you up my friend.

Ghost_702

9GAG is sooo dumb.

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Mercenary848

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#65 Mercenary848
Member since 2007 • 12143 Posts

That sucks and I hope you get through it.

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HipHopBeats

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#66 HipHopBeats
Member since 2011 • 2850 Posts

Are you that moronic that you can't comprehend a simple little post? I clearly said I KNOW THAT I AM SPOILED. IF YOU READ IT, which you didn't, then you would have seen where I wrote, "I feel depressed, but I shouldn't. I am more privileged than a lot of people. Then I get more depressed because I shouldn't have anything to be depressed about." Please, please, please show me in my original post where I said I wasn't grateful? Show me! I am the most grateful person in the world, and if you had actually read what I wrote, instead of being a prick/troll, then you would have seen where I wrote that I know that I am privileged and there is no reason why I should be depressed, but I just am. Go away.

TonyDanzaFan

Honestly you seem more bored than depressed. I said you were ungrateful because you are bored of the Blessings you have. Usually depression results from bad situations or circumstances. What kind of repsonses do you expect when you post your life story on the internet? I'm not a prick or a troll. Just telling you the real deal. Lots of people including myself deal with depression everyday feeling uninspired and not motivated to do anything. Does it upset you that my previous post didn't give you a sympathetic response or stroke your ego on some 'cheer up dude, life will get better' tip? The truth is life won't get better and you won't feel better until you get off your ass, stop feeling sorry for yourself, stop fudging out and start finding ways to occupy your time. If you want to go out and exercise, go do it, pure and simple. You are the only one holding yourself back. End the pity party and loose the excuses.

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maptheninja

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#67 maptheninja
Member since 2009 • 633 Posts

Eat some delicious food

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TonyDanzaFan

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#68 TonyDanzaFan
Member since 2010 • 2973 Posts

Eat some delicious food

maptheninja
Like PIZZA?!