alot of people tell me its pretty impressive considering im really skinny. im not trying to brag or anything cause i konw their are others out their that can do the same. so how much can you bench, and whats ur age and weight?
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alot of people tell me its pretty impressive considering im really skinny. im not trying to brag or anything cause i konw their are others out their that can do the same. so how much can you bench, and whats ur age and weight?
14 years, weigh 110-ish, bench over 9000 lbs.monkeymoose5000Did you good sir, happen to say that you could bench press a weight equivalent TO OVER 9000!!?!?!?!?!?!?!?!?!?!?!? OMGZZZZZ THAT CRZAY ASOOMG
alot of people tell me its pretty impressive considering im really skinny. im not trying to brag or anything cause i konw their are others out their that can do the same. so how much can you bench, and whats ur age and weight?
dragonmaster64
that's pretty good. my friend weighs 133 and can bench 215 and he's been plateaued for awhile. I weigh 119 and can only bench 130 right now. Gonna start working out a bit more often and my goal for summer is to get to 150/160DivergeUnifydamn your friend is beast.
I'm 17 also, 153 lb and I can only bench press 120 lb :P I suppose I never try and go any further, bit scared of dismembering my neck :S
Your short! im 14 and im 5'10 ( or im freaky tall ) 5'8 aint short...[QUOTE="dragonmaster64"]im 5'8. VivaKatimari
Your short! im 14 and im 5'10 ( or im freaky tall )You'll only get taller too.;)[QUOTE="VivaKatimari"]
[QUOTE="dragonmaster64"]im 5'8. FFCYAN
I'm glad I'm 5'10. My dad was 5'6!:lol:
my dads 5'7 my moms 5'11 her brother 6'5 her other brother is 6'3 and my grandpa was 6'6[QUOTE="VivaKatimari"]Your short! im 14 and im 5'10 ( or im freaky tall ) 5'8 aint short... We'll it isn't short, but it is a little below average. Also to re itterate what someone said before, bench lifting does indeed stunt your growth if you begin at an early age and workout persistently.[QUOTE="dragonmaster64"]im 5'8. dragonmaster64
[QUOTE="dragonmaster64"][QUOTE="VivaKatimari"]Your short! im 14 and im 5'10 ( or im freaky tall )5'8 aint short... We'll it isn't short, but it is a little below average. Also to re itterate what someone said before, bench lifting does indeed stunt your growth if you begin at an early age and workout persistently. its not below average thats like average. and it will only stunt your growth if you do it wrong.Penguin_dragon
Not beastly but definitely well above ordinary. My senior year of football in highschool we had 18 year olds on the team that weighed 200 pound and could hardly bench 180. Myself and two other linemen were the only ones who could lift worth a damn and my max was 300. And yes, my football team DID suck. 2 wins in 4 years I was there :lol:..or... :cry: ?
when i was going to the gym. like 5/6months ago(now i work out at home/its cheaper) i was 19/ 140lbs and am 5'10. i was benching 240lbs/but your 17, i think i started working out when i was maybe 16 or 17, and i was only benching about 100 lol. so... ya, 190lbs, thats good
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Yeah thats pretty good for your weight I guess. Im 21, 6'3" and a bit above 200 lbs. Not sure how much I can bench though, I go with reps more than weight, and usually do dumbbell excercises. I feel as if fast twitch muscle is more effective than brute strength muscle, unless you want to become one of them strong men, lifting truck tires and what not.
At birth I could bench about 500 pounds.
When they bench in Europe, do they weight bars by pounds or kilograms?
For an casual person 1.5xBW is good. However to people who strenght train all the time, no not really. Now if you said, I'm 130 pounds and my raw numbers were 250+ Bench, around 450+ deadlift and 275+ Squats then I would give you some props.
For an casual person 1.5xBW is good. However to people who strenght train all the time, no not really. Now if you said, I'm 130 pounds and my raw numbers were 250+ Bench, around 450+ deadlift and 275+ Squats then I would give you some props.
Triumph_United
Holy **** **** ****! It's the megazord!
but your still growing me boy.. it'll stunt yer growthBayAreaXThats absolutely not true. As for the 190lbs bench, assuming you went all the way down on a normal 3 foot grip and all the way back up without locking your elbows and arching your back, then that is a great 1 rep max for a 130lber, but i doubt you really did it.
[QUOTE="DivergeUnify"]that's pretty good. my friend weighs 133 and can bench 215 and he's been plateaued for awhile. I weigh 119 and can only bench 130 right now. Gonna start working out a bit more often and my goal for summer is to get to 150/160dragonmaster64damn your friend is beast. Yep. His chest is pretty massive. I think he can squat like 380, but I'm not sure.
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