Yes it's part of life. But you also have to accept that things you do are annoying to others too and you might not even be aware of it. Even the more self aware people don't see all of the perspectives of their actions (or inactions) and speech.
Some people think at some point they'll reach a spot in life where people around them have matured enough and know how to act respectfully, and act frustrated at their position and can't wait to find that perfect groove in life. That's wishful thinking.
You just realize that things rarely go exactly as planned and get better at going with the flow. You have more realistic expectations and get better at accepting limitations. You get better at dealing with conflict and disagreements and not getting bothered by it personally.
And you accept that other people are hopefully trying to do the same thing too, and develop compassion and empathy for those who still struggle with this concept.
I don't think the solution is to annoy others as an outlet for your frustration, that's just dealing with the symptom and not the problem. But finding an escape where you can decompress is valuable. Finding a group of people where you can vent a bit (without overwhelming them) is valuable too, like with friends or family. Realizing that you're not the only one with this burden and keeping all this in perspective is also valuable.
That said I love playing in VR and f***ing with NPCs, like holding a lighter to their nuts, or slapping them, or throwing things at them. lol
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