A predicament has arrised and I find myself being required to rise from the ashes of sleep a tad earlier than usual. Around 4 am should do it.
Only trouble is, I go to bed around midnight (this cannot be changed) and I need OTs best advice on waking.
Preferably quiet techniques, I don't wan't to wake the neighbourhood. But all I try at the moment is shining my bedside lamp in my face.
Please share your knowledge on how to awaken, or just tell us how goddamn lazy you are :P
(diagrams have been included for my own amusement)
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