I've gone all day without a ciggie!

my last cigarette was last evening at 9:50 pm. Right now it is 3:30 and I have no had a ciggy today but I'm getting the urge something fierce. Trying to keep myself occupied and also chewing gum but afraid I might slip....,gimme some motivation...PLEASE!!!

i dont even want a whole pack of cigarettes....just one and I would be happy.

my last cigarette was last evening at 9:50 pm. Right now it is 3:30 and I have no had a ciggy today but I'm getting the urge something fierce. Trying to keep myself occupied and also chewing gum but afraid I might slip....,gimme some motivation...PLEASE!!!

 

i dont even want a whole pack of cigarettes....just one and I would be happy.

GrannyGoat

Here's a big reason, your body is already healing

You already have lower blood pressure and pulse, that happened in the first 20 minutes

Your blood has enough oxygen in it, that happened in 8 hours

If you keep on going in 48 hours you'll have your sense of smell and taste come back and your chance of heart attack lowers by at much as 50%

Smoke a joint instead

Bane_09

[QUOTE="GrannyGoat"]

my last cigarette was last evening at 9:50 pm. Right now it is 3:30 and I have no had a ciggy today but I'm getting the urge something fierce. Trying to keep myself occupied and also chewing gum but afraid I might slip....,gimme some motivation...PLEASE!!!

 

i dont even want a whole pack of cigarettes....just one and I would be happy.

Jaysonguy

Here's a big reason, your body is already healing

You already have lower blood pressure and pulse, that happened in the first 20 minutes

Your blood has enough oxygen in it, that happened in 8 hours

If you keep on going in 48 hours you'll have your sense of smell and taste come back and your chance of heart attack lowers by at much as 50%

[QUOTE="Bane_09"]

Smoke a joint instead

GrannyGoat

You're in for a rough time bro, I wish you luck though. Thought about trying the patches? I know a couple people that have quit with the help of patches. 

I've gone my whole life without smoking a ciggie. 

I've gone my whole life without smoking a ciggie. 

gamerguru100

i would feel so relaxed if i just had one and im trying not to think about it.

i do have some patches somwhere i'll try to find them

smoke some crack insteadVanHelsingBoA64

i prefer meth, brah

Go for a bike ride or a run, or do any kinda workout. Make it a routine as wellMkavanaugh77

[QUOTE="gamerguru100"]

I've gone my whole life without smoking a ciggie. 

Rich3232

I've gone my whole life without smoking a ciggie. 

gamerguru100

[QUOTE="Jaysonguy"]

[QUOTE="GrannyGoat"]

my last cigarette was last evening at 9:50 pm. Right now it is 3:30 and I have no had a ciggy today but I'm getting the urge something fierce. Trying to keep myself occupied and also chewing gum but afraid I might slip....,gimme some motivation...PLEASE!!!

 

i dont even want a whole pack of cigarettes....just one and I would be happy.

GrannyGoat

Here's a big reason, your body is already healing

You already have lower blood pressure and pulse, that happened in the first 20 minutes

Your blood has enough oxygen in it, that happened in 8 hours

If you keep on going in 48 hours you'll have your sense of smell and taste come back and your chance of heart attack lowers by at much as 50%

[QUOTE="gamerguru100"]

I've gone my whole life without smoking a ciggie. 

GrannyGoat

[QUOTE="Mkavanaugh77"]Go for a bike ride or a run, or do any kinda workout. Make it a routine as wellGrannyGoat

[QUOTE="GrannyGoat"]

[QUOTE="gamerguru100"]

I've gone my whole life without smoking a ciggie. 

gamerguru100

[QUOTE="GrannyGoat"]

[QUOTE="gamerguru100"]

I've gone my whole life without smoking a ciggie. 

gamerguru100

Congrats! Now keep it up for the rest of your life.

[QUOTE="GrannyGoat"]

[QUOTE="gamerguru100"]

I've gone my whole life without smoking a ciggie. 

gamerguru100

[QUOTE="GrannyGoat"]

[QUOTE="Mkavanaugh77"]Go for a bike ride or a run, or do any kinda workout. Make it a routine as wellEl_Zo1212o

think i should go get a pack and just work on smoking less and less until I stop entirely? cold turkey might leave me bound to fail. 

[QUOTE="gamerguru100"][QUOTE="GrannyGoat"]dont poke sticks at those of us w/ problems.

GrannyGoat

[QUOTE="El_Zo1212o"][QUOTE="GrannyGoat"]i do workout regularly what sucks is after i workout i want a cig MORE than usual.

GrannyGoat

think i should go get a pack and just work on smoking less and less until I stop entirely? cold turkey might leave me bound to fail. 

[QUOTE="El_Zo1212o"][QUOTE="GrannyGoat"]i do workout regularly what sucks is after i workout i want a cig MORE than usual.

GrannyGoat

think i should go get a pack and just work on smoking less and less until I stop entirely? cold turkey might leave me bound to fail. 

bout 3 years

bout 3 years

GrannyGoat

[QUOTE="GrannyGoat"]

bout 3 years

El_Zo1212o

big f*cking whoop. we are supposed to congratulate you for no longer sucking on cancer sticks like an idiot?Nengo_Flow

wasnt asking for congrats, was asking for advice, DIPSH*T!

[QUOTE="El_Zo1212o"][QUOTE="GrannyGoat"]

bout 3 years

GrannyGoat

[QUOTE="GrannyGoat"]

[QUOTE="El_Zo1212o"] What do you smoke in a day? El_Zo1212o

the best way to quit is to go cold turkey, the first 3 days you will experience peak cravings, a craving last for about 3 mins, SMOKING WILL KILL YOU

[QUOTE="El_Zo1212o"][QUOTE="GrannyGoat"]usually half a pack or less

GrannyGoat

the best way to quit is to go cold turkey, the first 3 days you will experience peak cravings, a craving last for about 3 mins, SMOKING WILL KILL YOU

Sphensen

my last cigarette was last evening at 9:50 pm. Right now it is 3:30 and I have no had a ciggy today but I'm getting the urge something fierce. Trying to keep myself occupied and also chewing gum but afraid I might slip....,gimme some motivation...PLEASE!!!

 

i dont even want a whole pack of cigarettes....just one and I would be happy.

GrannyGoat

Do not post here. Do not write e mails. Watch dumb movies, keep things really, really stupid. Any kind of intellectual effort will make those cravings unbearable. 

Three more days and it will be over. You have my word.  

Here's some motivation:

http://www.youtube.com/watch?v=5zWB4dLYChM

http://www.youtube.com/watch?v=0hySFt8O11A

http://www.youtube.com/watch?v=dgtZqnHhbS0

[QUOTE="Sphensen"]

the best way to quit is to go cold turkey, the first 3 days you will experience peak cravings, a craving last for about 3 mins, SMOKING WILL KILL YOU

El_Zo1212o

10 years, everytime I smoked it was always in the back of my head that i was paying some corporate douche to kill me slowly and painfully, eventually i broke my chains

Play some games , watch some movies. YOU CAN DO IT!! :D 

Here's some motivation:

http://www.youtube.com/watch?v=5zWB4dLYChM

http://www.youtube.com/watch?v=0hySFt8O11A

http://www.youtube.com/watch?v=dgtZqnHhbS0

GamingGod999

Just remember that cigs are shaped like penises and maybe you'll stop sooner. Fightingfan

i c

You know how many foods are shaped like dicks? The best kinds.