I've put on 16ibs since i started the gym :)

this makes me feel better about myself and has even given me more confidence.

Wait, you became heavier when you started working out?Dark-Sithious

Wait, you became heavier when you started working out?Dark-Sithious

You gained pounds?

Oh... I didnt know he was talking about muscle :P

Wait, you became heavier when you started working out?Dark-Sithious

[QUOTE="Dark-Sithious"]Wait, you became heavier when you started working out?SGT4EVA

You assume he actually gained a lot of muscle. Let's say he's obese and has gradually been gaining weight for the last few years, joining a gym would slow down the process but not stop it entirely, which has made him gain some muscle but also fat.

Either way, I'd like to know when he started working out, as 16 pounds of muscle is quite a lot, and is not easy to accomplish without illegal substances. And judging by the op, it seems pretty recent.

The answers to all these questions are probably that he was a skinny person, and after he joined the gym, he has gained both muscle and fat, due to increased intake of calories.

I think you mean 15lbs not 15ibs

how has nobody called TC on this yet

i was a staggering 126ibs when i started and now im currently 140ibs. pete_merlin

[QUOTE="SGT4EVA"][QUOTE="Dark-Sithious"]Wait, you became heavier when you started working out?Dark-Sithious

Either way, I'd like to know when he started working out, as 16 pounds of muscle is quite a lot, and is not easy to accomplish without illegal substances. And judging by the op, it seems pretty recent.

i weigh 225 and can bench 160, in 12 reps

also im 16. ive actually havent lost any weight since ive hit the gym back in june, but i can tell the difference because of how skinnier ive became and how much muscles pop out of my chest and arms.

also better do cardio or you'll screw yourself up, trust me.

i weigh 225 and can bench 160, in 12 reps

also im 16. ive actually havent lost any weight since ive hit the gym back in june, but i can tell the difference because of how skinnier ive became and how much muscles pop out of my chest and arms.

also better do cardio or you'll screw yourself up, trust me.

Xxgood-timesXx

Good job sir. I remember you had a topic asking for help last month while saying something about your penis LOL. Good work though and keep it up. jfcundiff

I am 5'7 aswell guys, im a small dude.

And to answer a previous posters question, i use protein shakes after i workout and i intend on purchasing some protein shakes to use at home as a replacement meal just in case.

Good job sir. I remember you had a topic asking for help last month while saying something about your penis LOL. Good work though and keep it up. jfcundiff

That was this guy? That quote chain was funny.