Losing 15 lbs in 5 weeks.... do-able?

Very do-able.

Alright.. I appreciate the suggestions-- I'm getting kinda stressed that this cruise is coming up and am just looking to cut down.

I lost 105 lbs. in 5 months, so its doable. At one point I lost 10 lbs. in one week.

I lost 20 pounds in about 2 weeks. Was it healthy? No. Would I do it again? Probably if I had to...

I lost 105 lbs. in 5 months, so its doable. At one point I lost 10 lbs. in one week.

stupid4

Wow man that's great to hear-- I commend you for the discipline!

[QUOTE="stupid4"]

I lost 105 lbs. in 5 months, so its doable. At one point I lost 10 lbs. in one week.

ConBro

Wow man that's great to hear-- I commend you for the discipline!

It's all about how much you eat, not what you eat. Remember that, and you'll be fine.

Thanks alot!

This is almost inspiring me to go out and jog and get back in shape. Almost.

Yeah I'm trying to avoid all the holiday food leftovers lol... hard to do for sure.

I've lost 15 pounds in 1 week before. I don't know how, and it sure as heck wasn't healthy, but 15 in 5 weeks is definitely possible.

eat an ounce of raw tuna. you'll feel like crap from the food poisoning for a week or so, but you'll lose a good 25 pounds and you'll be all better afterward. whether this is worth it or not is up to you. heavily salt it if you can't stand the tast.

I lost 2pounds in 3 days whilst still eating junk food, it's possible.

Have you ever noticed how herion addicts always got such a tight slim figure that's just to die for.

[QUOTE="Sword-Demon"][QUOTE="FPSunionOWNS"]

this kid in my school said that during his first wrestling practice he lost 11 pounds and thats only a couple hours so 15 in 5 weeks sounds definetly do-able.

bigblunt537

I didn't even read that before, but that is hilarious. What did they do to your friend in those few hours? Liposuction? lol

[QUOTE="bigblunt537"]

[QUOTE="Sword-Demon"] please be joking....Rockclmbr6

I didn't even read that before, but that is hilarious. What did they do to your friend in those few hours? Liposuction? lol

Yeah I'm aiming for 2 miles per day

[QUOTE="Sword-Demon"][QUOTE="FPSunionOWNS"]

this kid in my school said that during his first wrestling practice he lost 11 pounds and thats only a couple hours so 15 in 5 weeks sounds definetly do-able.

bigblunt537

I didn't even read that before, but that is hilarious. What did they do to your friend in those few hours? Liposuction? lol

please a guy at my HS said he lose 4 stone in a month

[QUOTE="bigblunt537"]

[QUOTE="Sword-Demon"] please be joking....killerkool07

I didn't even read that before, but that is hilarious. What did they do to your friend in those few hours? Liposuction? lol

please a guy at my HS said he lose 4 stone in a month

1. Replace soda or juice with water 2. Exercise 3. Smaller portions when you eatNonstop-Madness

this guy has the right idea

Yeah that shouldn't be a problem-- the campus food sucks anyway lol

Cut out soda. Run for 20+ minutes (don't walk) and do core ab work outs and pushups.

Smaller portions on your meals as well.

Yeah I'm aiming for 2 miles per day

ConBro

Diet is one very important factor, but if people just walked to their destination instead of driving, they would not have to take time out of their lives to actively focus on specifically burning calories. If burning calories as part of a longer trip from A to B were the norm, it would not be considered as time taken from your life for the specific purpose of exercise. Ditch the caffeine, stop viewing life as competition, and enjoy the slow traverse from A to B. Take in the scenery, burn calories, and stop being a peon of The Rat Race. Stop trying to live life in Fast-Forward.

Stop thinking that a Ford Mustang will get you laid and get you from A to B faster. It will eventually just leave you stranded by the side of the road, as all Fords do. Ever heard of the tale of the Tortoise and the Hare?

Alright... I'm doing this for me, not to get laid (by the way) lol