OT, I must know your calcium intake!

Why?

Because I said so!

Now, my calcium intake is a little bit above average (living in Wisconsin will kinda do that to you if you like cheese) but it's not like I've consumed enough to have my bones turn into diamonds.

Now I ask you this question of all questions, OT: Do you get enough calcium?

I like cheese so...

I like cheese so...

mitu123

I do not drink milk. I eat very little cheese. I should take some supplements.

Does putting milk in your coffee count?

I do not drink milk. I eat very little cheese. I should take some supplements.

tocklestein2005

High enough that you practically need a diamond saw to cut my nails. :lol:

[QUOTE="mitu123"]

I like cheese so...

Vadislav

I do not drink milk. I eat very little cheese. I should take some supplements.

I know...but I just remembered about that...:lol:

I get more than I need I'd say. I drink a ton of milk and eat a good bit of cheese everyday.

I love milk and just about all milk products. I think I probably get too much calcium.

Living in WI I get a lot of calcium. :P

I do not drink milk. I eat very little cheese. I should take some supplements.

I have a lot of cereal, and also like cheese and yoghurt (but don't consume these as much as milk), so I reckon I'm probably overdoing it.

I have the bone density of a geriatric woman...and I live in what is essentially North Wisconsin (UP of Michigan)

I got a kick out of the 'make up for it with other vitamins' choice. As if the cells in your bones will say, "there isn't enough calcium to go around, so we're going to start using something else to build these bones. There's plenty of fructose in here, let's try that."

I have the bone density of a geriatric woman...and I live in what is essentially North Wisconsin (UP of Michigan)

Shiggums

Time to get some more calcium-rich Scooby snacks.

Typically yes but today i forgot to lick the crusty showerhead this morning so may not get my daily dose of calcium today, i hope my bones dont shrivle.

Living in Ireland means I have easy access to great quality Beef and Milk, and it's all real cheap as we have plenty of cattle and farmers.

So yeah, I prob over do it a little . . .

I drink milk everyday STRAIGHT OUT OF THE ****IN BAG! HELL YEAH!Vadislav

Yea I'm pretty sure I overdo it. I live in wisconsin though so it is expected:P

I get enough some days but not all. It just depends

I haven't had milk in years, I just don't care for it. I'm a huge cheese lover though.

While I occasionally get more than the recommendation, on most days I doubt I get the daily intake.

I don't dislike milk and I like most cheeses alot, but I tend to drink only a small glass of milk a day, and I often avoid cheeses due to their fat content. Sometimes I eat breads that are supplemented with Calcium, but again not regularly.

Obviously not enough, because some of my muscles have been contracting sporadically recently. It's gone away since I started drinking milk again.

My diet:

cheese

tea

cheese

pizza

tea

cheese

milk

cereal and milk

chocolate milk

cheese

tea

milk

cheese

My diet:

cheese

tea

cheese

pizza

tea

cheese

milk

cereal and milk

chocolate milk

cheese

tea

milk

cheese

Overlord93

Well at least you will have strong bones when you have your first heart attack from high fat intake at 50, unless you nibble on the cheese like a hamster. ;)

[QUOTE="Overlord93"]

My diet:

cheese

tea

cheese

pizza

tea

cheese

milk

cereal and milk

chocolate milk

cheese

tea

milk

cheese

Montaya

Well at least you will have strong bones when you have your first heart attack from high fat intake at 50, unless you nibble on the cheese like a hamster. ;)

I am like an hour and a half South of Wisconsin, so does that mean I gets to has the moar calcium, tOo?