I play Left4Dead. It always puts me to sleep. :P Na, I seriously have to force myself to go to bed, and when I do I just lay there and daydream until I drift off to sleep.
I play Left4Dead. It always puts me to sleep. :P Na, I seriously have to force myself to go to bed, and when I do I just lay there and daydream until I drift off to sleep.Nephilim83
I've tried laying in bed until I fall asleep but I would be laying there for hours thinking of weird stuff and freaking myself out. Makes it even harder to fall asleep lol.
[QUOTE="Nephilim83"]I play Left4Dead. It always puts me to sleep. :P Na, I seriously have to force myself to go to bed, and when I do I just lay there and daydream until I drift off to sleep.im_mr_brown
I've tried laying in bed until I fall asleep but I would be laying there for hours thinking of weird stuff and freaking myself out. Makes it even harder to fall asleep lol. Haha, yeah Ive had that happen...I think I started thinking about how am I me, and I started to freak myself out.
Play my DS or listen to music. I'll eventually start to doze off after a while. I need silence in order to fall asleep, so I wear ear plugs almost every night.
This reading is the best way to get to sleep for me and many many others. Recently tho my room has come under attack from about 2000 insects so thats my current frustration.
No coffee, no soda, no any kind of caffeine drinks, no late night heavy food. ....drink plain water..... play games or be on the internet until I get really tire. works everytime.
[QUOTE="Nephilim83"]I play Left4Dead. It always puts me to sleep. :P Na, I seriously have to force myself to go to bed, and when I do I just lay there and daydream until I drift off to sleep.im_mr_brown
I've tried laying in bed until I fall asleep but I would be laying there for hours thinking of weird stuff and freaking myself out. Makes it even harder to fall asleep lol. i turn on the fan louder or ac n the sound helps me sleep n also listen to a sad slow song
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