My BMI? Probably would say Im fat/obese. I dont go by any of those things, I dont even look overweight... Im not saying I couldnt afford to drop some pounds, but that scale is impossible to please.
BMI is more accurate then going by weight alone as it factors in height. But obviously it's not a perfect system given different body types. But unless your regular PCP has a tub to calculate your body fat, it's the best they got.
It doesn't account for muscle mass, and was invented by a scrawny man in the 19th century. For all we know, he could be responsible for the trend towards unattractive thinness that exists today.foxhound_fox
This. The fact that it's still considered to be credible is odd.
Based on your Height (181 cm) and your Weight (79 kg) your BMI is 24.1 This means you step in the Healthy weight range You have a healthy weight for your height Lite n' Easy meals and meal plans are a perfect solution and for anyone looking for a convenient way to maintain their weight.
[QUOTE="Zeviander"]41.3 But I look like maybe a 28-30. All that muscle mass throws the system off. That's what I thought, a BMI doesn't know the diff between fat and muscle.
[QUOTE="Zeviander"]41.3 But I look like maybe a 28-30. All that muscle mass throws the system off.lolwat. You either weigh like 300 lbs, or are just horribly short. 28 for me, didn't expect to be so much higher than everyone.
[QUOTE="Nicksonman"]Based on your Height (181 cm) and your Weight (79 kg) your BMI is 24.1 This means you step in the Healthy weight range You have a healthy weight for your height Lite n' Easy meals and meal plans are a perfect solution and for anyone looking for a convenient way to maintain their weight. We have pretty much the exact same height and weight. That's cool.
[QUOTE="The_Zoid"]lolwat. You either weigh like 300 lbs, or are just horribly short. 28 for me, didn't expect to be so much higher than everyone. 5'9" and 280. Barely look over 220. Some people even have said I look 180.
I think it best to mention that age is always a factor when it comes to bmi. I was always super skinny in high school into college and never really gained any weight until after I turned 25. Now over 30 and 5'0 at 120lbs. It works for me though
Apparently mine is 27.1 (6'2" 215 lbs) and it says I'm overweight. I guess being able to run a 7 minute mile and bench pressing well above my body weight isn't taken into consideration
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