I started hitting the gym and dieting early this year and it paid off :)
This was me before :P:
This is me now :D
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I started hitting the gym and dieting early this year and it paid off :)
This was me before :P:
This is me now :D
Why don't your "now" pics show your belly?Oleg_Huzwog
Lmao...OMG...:lol:
But seriously well done...keep up the good work.
very nice bro!!! How much did you lose?? how long did it take? Im looking to lose some weight too. Any tips :Pblazinpuertoroc
I lost about 19kg (42pounds)
I lost about 19kg (42pounds)nonsoville2
Nicely done. You can make another person with that! (Did you?)
what were some of the things you did to lose weight? (be specific, don't just say excercise lol), cuz i seriously want to lose some weightlonewolf604
I jogged a lot & Played basket ball for cardio. I also tried eating only raw food. It was hard at first, but then i got used to it.
At first glace at the topic, I didn't think pics were necessary.
But hey, I'm impressed.
For me, it's quite the opposite. I need to gain weight. :(
awesome job dude!
very inspiring to overweight people like me. Ive lost 67 pounds so far but I still got a ways to go, and I dont think I will ever be as thin as you are!
Good job!
:o you found way to locallise weight looss to your face?markop2003:lol: These comments are pretty great.
[QUOTE="nonsoville2"]Nice dude. Do you have any advice on how you accomplished this? I need to shed a few pounds as well.I started hitting the gym and dieting early this year and it paid off :)
This was me before :P
This is me now :D
airg6
Hit the gym, jog, diet and drink a lotta water. Forget pop drinks. I used to be addicted to Coke.
[QUOTE="airg6"][QUOTE="nonsoville2"]Nice dude. Do you have any advice on how you accomplished this? I need to shed a few pounds as well.I started hitting the gym and dieting early this year and it paid off :)
This was me before :P
This is me now :D
nonsoville2
Hit the gym, jog, diet and drink a lotta water. Forget pop drinks. I used to be addicted to Coke.
[QUOTE="airg6"][QUOTE="nonsoville2"]Nice dude. Do you have any advice on how you accomplished this? I need to shed a few pounds as well.I started hitting the gym and dieting early this year and it paid off :)
This was me before :P
This is me now :D
nonsoville2
Hit the gym, jog, diet and drink a lotta water. Forget pop drinks. I used to be addicted to Coke.
Well I got the water thing down. Water is all I drink. Its just a matter of getting the will to go to the gym. I'm just to damn lazy.I see no difference.Pittfan666Look at his cheeks and neck. Looks like he lost a lot.
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