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GTA_dude

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#1 GTA_dude
Member since 2004 • 18358 Posts
Hit on women. It will boost your confidence, even if you get rejected alot...
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GTA_dude

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#2 GTA_dude
Member since 2004 • 18358 Posts

[QUOTE="sonofsmeagle"]

So you have been lifting 30 pound dumbells for a few years with little results?

GTFO!!!,

Either you're trolling or it hasnt occured to you in all that time to read a simple website dedicated to weight lifting for begginners,

Iridionprime

Cool it buddy. First of all I'm not the strongest guy around, 30 seems like my limit right now and I'm 18. I'm asking for help because I want to go up to 50 atleast. And in response to a previous post, I do work out the triceps, forearms, back, shoulders, etc.

By lifting dumbells, do you mean dumbell press? Originally I started out at 30lbs too for dumbell press, then I got up to 55lbs. Currently I'm stuck at 45lbs, but that's because I haven't had the time to dedicate myself to the gym as much as I used too, cause of my job. But now things have eased up, so I'm going to go back to building muscle and get back up to 55 lbs
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GTA_dude

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#3 GTA_dude
Member since 2004 • 18358 Posts
Protein shakes help. Also, occasionally go up in reps if its the perfect weight for you. And when you feel like you can go up in weigh, go up. Staying with the same weight is fine for keeping the muscle, but it wont help you build much.
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GTA_dude

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#4 GTA_dude
Member since 2004 • 18358 Posts
BMW all the way :) Also the other one in my sig...
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GTA_dude

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#5 GTA_dude
Member since 2004 • 18358 Posts

.

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GTA_dude

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#6 GTA_dude
Member since 2004 • 18358 Posts
Yes_I_Am Was cool But I guess BiancaDK
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GTA_dude

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#7 GTA_dude
Member since 2004 • 18358 Posts
[QUOTE="GTA_dude"][QUOTE="muller39"]Your quite the jack of all trades eh. Amazon employee, mechanic, artist. Good for you.muller39
Eh, when I'm not busy doing any of those then I'm usually at the gym I'm also running a marathon in 3 weeks, I need to train for it

How long is the marathon?

26.2 miles. I ran one at the beginning of this year, so now I have to do it again. My finish time was 5 hours, 20 minutes. I hope I can beat that
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#8 GTA_dude
Member since 2004 • 18358 Posts
Your quite the jack of all trades eh. Amazon employee, mechanic, artist. Good for you.muller39
Eh, when I'm not busy doing any of those then I'm usually at the gym I'm also running a marathon in 3 weeks, I need to train for it
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GTA_dude

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#9 GTA_dude
Member since 2004 • 18358 Posts
[QUOTE="muller39"]Sounds like a hectic and fun time at Amazon! Awesome cars by the way. Can't decide which one I like better though. I'm leaning towards the left one.

Lol, well, not really to get off topic, but currently this is what they look not as of yesterday... I've done some work to the orange one since I took that picture about 6 months ago. As for the green one, I got in a car accident on christmas, So I'm currently fixing my green car, which is also why I dont have that much free time, even on my 5 days off
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#10 GTA_dude
Member since 2004 • 18358 Posts
[QUOTE="muller39"] You are very good at drawing.

Thank you :) The first one is a self portrait I did back in high school, its in pencil. The other ones are just random drawings I did over the years. They're all done in ink