I haven't had it in real life but I've had 2 dreams where I am paralyzed in my bed. The reason I knew the first one was a dream is because I was in my old room in my old house that I haven't lived in for a few years. I was in bed and able to speak and tried to yell out for help but my voice was muffled and slowly the yells became silent and I had a very bad feeling that something was watching me.
The second one happened a few days ago and in the dream I was in bed and felt something push me face first up against the wall in my bed and I could not move. Mentally I was going crazy trying to move and finally I rolled off my bed onto the floor and as I fell the blinds to my window were open and I saw a black figure standing outside the window. When I landed on the floor I instantly became paralyzed and I didn't land in a position to see the window but I was really freaking out. I woke up a few seconds after being on the floor and I was back in my bed with the blinds to my window shut. I never sleep with the blinds open.
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