[QUOTE="Lovely637"][QUOTE="Ugalde-"]Gym and Music. I also throw/hit inanimate objects when I get angry/sad enough.Ugalde-
oh.. that's not nice. better focus going to the gym to shape your body up hehe. So I assume you already have that good looking body. I'm alright gotta a lot of work to do though. Well, that's good for you. keep it up!
Music and exercise helps, but not always. Sometimes it's just too much and I have a panic attack.
jimkabrhel
oh.. so what do you do when you can't help it?
In panic mode, I usually go to people I trust and talk it out. Sometimes when you are internalizing something stressful, talking about it is the best way to deal with it.
Like Mr. Bean's movie? hehe. mind sharing some? Something like the wayans bros,martin or some random stand up comedian Oh. I don't know them. Can they be seen on Youtube?
[QUOTE="Lovely637"][QUOTE="xXDrPainXx"]I've found going to a gun range for an hour is very stress relieving otherwise I just occupy myself with something else to get the mind to stop worrying. xXDrPainXx
gun range? wow! very interesting! where are you from? Northeast Indiana. oh.. too far. hehe. who's joining you on doing the gun range?
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