yeah, i lift every Monday, Wednesday, and Thursday at my school's weightroom for football. i'm 16, 5'7'', around 137lbs. not very big but oh well. Hard work beats talent, when talent doesn't work hard. - a little quote that's hanging up in our weightroom.
max bench around.... 175lbs
max squat around 290lb
as long as i'm lifting over my own body weight, im fine with it. what i lose in size, i make up in speed/quickness. :D
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