Well I dont have a credit card on there, but i have received that stupid chain letter from "Kevin Butler." This is just stupid, hopefully it gets fixed
Well it is constant what she is paying, im pretty sure her boyfriend will soon find out (its pretty hard tocover the tracks of such an expensive bill) Things might go this way
1.He will confront her and ask her whoall those texts are going to
2She might stop cuz she cant afford it anymore or her boyfriend knows the deal
It would be a good idea to stop, considering the circumstances you both find yourselves in
I'm a skinny dude who can't put on weight. I eat LOTS of fattening foods. Cakes, Sweets, Sodas, Bacon... My friends eat that, and they gain 5lbs in a week. I maintain by not even gaining a single pound. th3warr1or
forget the junk food, its bad for you. If you really want to gain weight, try weightlifting (better to gain muscle mass/weight rather than fat). Also, increase your protein intake and if you REALLY need it go for a weight gainer, creatine, etc
I used to be a fitness instructor, and I can tell you that sit-ups alone will not do it for you. First of, you must carry on a clean diet limiting sweets, fats, and other simple carbs. Also, work on your cardio. Cardio is pivotal in shredding your abs (your abs are already there, you just need to burn the fat off) Sit-ups simply tone the abs, but when you start try to do 3 sets of 25-50 reps for each abdominal muscle-upper, lower, and obliques
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