One more day of triple check (check yesterday’s blog), and we did not kill the one team member but we wanted to do her bodily harm. We have restraint or we were restrained. I hope today is as smooth as yesterday but I do hate sitting at meetings all day long. I am an active person and sitting in one place all day is hard in and of itself. How to keep the weight off around the holidays? Like most people I was slowly gaining weight. It did not look too bad; I was a size eight woman with the gain. That was heavy for me but still looked good. That was until two years ago. I went out to dinner and had an awful allergic reaction. I used my epi pen and wondered what on earth I had eaten. I realized I had only two pens left and renewed my prescription that morning before breakfast. I had not needed adrenaline in years but keep 3 of them around in case of emergencies. I ate breakfast and again my airway started to shut. I took the epi pen again and called the doctor. On the way to the doctor which was after lunch, I ate lunch and again needed a shot of adrenaline. Each time the reaction was faster and stronger. We discussed a diet; he gave me a few extra pens. I ate a bland dinner salad, meat, vegetables, and rolls. This time the reaction was half the time. I was eating foods, I had been tested for that I was not allergic to. I was very careful. My doctor was on call and he was scared. He asked me to eat only rice and see what happened. I ate the rice and no allergic reaction. That was two years ago and a team of specialist at Stanford took over the case. I have lost count with have many doctors have been involved. I have the worse allergies to food they have ever seen. Not only the number of foods that I am allergic to but the severity of the reactions. I am allowed about 16 foods. The diet is fairly balanced, bland, boring, and yes I have lost all the weight I gain with the growing years. I am back to my size 4 (that is okay, I am only 5 feet tall) Nice to look like I did in my 20s but the price is food. What is my diet? Rice, potatoes, beef, peas, asparagus, mustard greens, cabbage, sugar, tea, coffee, apples, blueberries, sunflower seeds, fresh tuna, swordfish, catfish. Realize there are no seasonings on this list, no oil, no milk products, or milk substitute, no eggs, one grain. The holidays are hard because all the activities center on food. What do I do when I am depressed about it? I look in the mirror and say, “Ann, you sure look good. Why you look so good you desire a new outfit.” I was really depressed today because of all the little parties and food around work today. I have two new outfits. Now, I am smiling. If you want to loss weight, go on the Ann diet. And remember if you cheat, your airway will shut. You can have all the sugar you want. You can have all the beef you want and all the rice and potatoes you want. No limit to any of the foods. You are never hunger. Anyone want to try it for a week? Did anyone notice that I am no longer a single digit level? I have finally achieved a two number level. My next goal is to become a teen level. I do want to grow up but I am enjoying my youth along the way. Thank you all for your support and making we feel like part of a community.
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