is this what you bought http://www.gnc.com/product/index.jsp?productId=2666683&cp=2108309&sr=1&origkw=weight+gainer&parentPage=family if so you bought weight gainer protein stuff.
cobb45
yes this is it, except in a different container and it was only $50 at the store.
[QUOTE="demo561"]yeah, im a sophmore also and ive never takin protein before. right now i bench 215 and i play wide receiver. im making good progress but im not big enough.. im only 5'9 and 150lbs. XxXFaTTxMaTTXxX
Ay, if your benching 215 and your 150 pounds thats pretty good.
I played linebacker and fullback this past season. I'm 5'10 and 185ish lbs and i bench 245. I started lifting freshman year with my max around 150 and ive never taken protein.
nice, yeah ive never takin it either besides today and i thought that i'd give it a shot. I dont get alot of protein in my diet either, im a very picky eater. so i just went with straight protein, no creatine or anything like that..
yeah, im a sophmore also and ive never takin protein before. right now i bench 215 and i play wide receiver. im making good progress but im not big enough.. im only 5'9 and 150lbs.
it is 100% whey protein. i think its masXXX. i made sure its the right kind of protein.yeah but maybe im not use to it, or maybe im taking too much??? idk.
well today i went to GNC to pick up some protein, i need to get bigger (I'm a big football player) so i went and picked some up. Now the lady barely explained anything about it, so after i got done working out i took out the protein and read the back. it said take the biggest scoop you can and put 16 ounces of water/milk in it. so i did what it said and this was roughly 750 calories. about 5 minutes after taking it, i feel extremely full and bloated, i start getting hot and had to go to the bathroom alot. I felt like i was going to throw up. It was the worse feeling i ever had. so pretty soon after that i threw it all up. Anyone else have any problems like this? lol.
well the best place i found was www.newegg.com they have some pretty sweet boxes there. Im actually getting a box with a clear side and with some LED from there =] its a good site though check it out.
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