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fueled-system

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#1  Edited By fueled-system
Member since 2008 • 6529 Posts

You should have a cheat meal or two(at max) each week that helped me alot during my 5 months of losing weight(lost 70 pounds) but at the end of the day it comes down to willpower. Buy foods like grapes and other healthy stuff and eat more portioned meals, if you are living with your parents talk to them about a healthier diet.

Also water is a great tool to stop cravings and so is going outside and doing other activities that get your mind off of food

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#2 fueled-system
Member since 2008 • 6529 Posts

@shellcase86 said:
@fueled-system said:

Been going for a year now and lost 70 pounds going from 230 to 160 in the first 5 or 6 months. I'm bulking currently to put on a lot more muscle and not just go for the skinny look.

As far as my routine : Monday Triceps+Chest /Tuesdays Biceps+Back /Wednesday Forearms+Shoulders /Thursday break/Friday legs/Saturday Abs/Sunday break. This is mostly with a bench, dumbbells, barbells and a pullup machine

I do a mile or two(on leg day) run every workout day along with about 100 situps. It's been working good so far.

Great results! What specific exercises do you do?

Thanks, it's a lot to list off top of my head but the ones that I can think of right now in no specific order are

Hammer curls,dumbbell incline+flat press/reverse curl, concentration curls, pullups, pushups, goblet squat, deadlifts, regular curls, shoulder press, dumbbell flies + row, ab roller, renegade row and I used to teach Karate so I do that on leg day about 50-60 side/front/back/round kicks on each leg.

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fueled-system

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#3 fueled-system
Member since 2008 • 6529 Posts

Why do you care and why do you set out to embarrass them? As long as they aren't doing anything illegal let them live their lives.

It seems more the case of you being jealous of them.

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#4  Edited By fueled-system
Member since 2008 • 6529 Posts

Been going for a year now and lost 70 pounds going from 230 to 160 in the first 5 or 6 months. I'm bulking currently to put on a lot more muscle and not just go for the skinny look.

As far as my routine : Monday Triceps+Chest /Tuesdays Biceps+Back /Wednesday Forearms+Shoulders /Thursday break/Friday legs/Saturday Abs/Sunday break. This is mostly with a bench, dumbbells, barbells and a pullup machine

I do a mile or two(on leg day) run every workout day along with about 100 situps. It's been working good so far.

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fueled-system

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#5 fueled-system
Member since 2008 • 6529 Posts

One episode in and by far my favorite of the season for me is Mob Psycho. 91 days was great too if a bit generic but man this was entertaining from start to finish.

ReZero is also getting even better and Berserk is just....it's okay

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#6  Edited By fueled-system
Member since 2008 • 6529 Posts

Best:

Mass Effect

Bioshock

Worst:

Twilight Princess...... good god was that awful

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#7 fueled-system
Member since 2008 • 6529 Posts

This is a prime example of why the argument against a minimum wage increase exist.

I work hard because I want to live in a safe(r) neighborhood and I want my future children to be able to attend a College without fear of being drowned in debt after they get out.

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fueled-system

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#8 fueled-system
Member since 2008 • 6529 Posts

Reading the Japaneses reviews/impressions this was expected but still sad as Star Ocean 3 is still in my top 10 favorite jrpg games.

I'll pick this up when it goes under $20 which I will take a guess and say that will happen around black friday

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#9 fueled-system
Member since 2008 • 6529 Posts

What a mess at least for the global economy right now in the short term but the best/worst part of this is people in Britain looking up what it means for an exit.... maybe you should of researched that BEFORE you voted for it(and those who voted against too)? Unfortunately those types of idiots are everywhere

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#10  Edited By fueled-system
Member since 2008 • 6529 Posts

Majoras Mask storyline was incredible and emotional (such as the tree in the starting location before the town) especially if you did the sidequest to understand the references