Alternating between fiction and non-fiction recently, English Civil War at the moment. Got some stories by Lovecraft and Poe next which should really lighten the mood...
Day 1: Upper-body routine + Legs, Day 2: 45 minutes of cardio + abs, Day 3: Off. Each day lasts around 60 to 70 minutes. Works for me, but make sure that you're getting proper nutrition or all the work you put in at the gym is for nothing (ie. fats, proteins, carbs). hockey73
I also find a 2 days on, 1 day off routine effective. Heavy weight leg and arm exercises on the first day, stamina and abs the second.
I would like to see established directors trying different people for big roles, but it's hard to criticise someone for wanting to work with those they know they collaborate well with.
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