Can you bench press your weight?

I'm 205 and can only bench 95 at the most.

One of my friends who I was at the gym with told me that was pretty bad, since guys should be able to bench their weight.

So can you, and how much?

I don't think I've bench pressed anything. I'm not even sure if I know what it is. :DSolidSnake35

It's this new electronic seating mechanicthey have in public parks. :D

[QUOTE="SolidSnake35"]I don't think I've bench pressed anything. I'm not even sure if I know what it is. :DSaugaGames

It's this new electronic seating mechanicthey have in public parks. :D

[QUOTE="SolidSnake35"]I don't think I've bench pressed anything. I'm not even sure if I know what it is. :DSaugaGames

It's this new electronic seating mechanicthey have in public parks. :D

[QUOTE="SaugaGames"]

[QUOTE="SolidSnake35"]I don't think I've bench pressed anything. I'm not even sure if I know what it is. :DSolidSnake35

It's this new electronic seating mechanic they have in public parks. :D

Either way... :(

I'm 140 and can bech about 110. :|peeviness

How old are you, cause i'm 18.

Are you talking max. 1 rep, or like 15 reps? I'm about 160, and when I bench I do 3 sets of 15 reps at around 115. For leg press though, I can do 450:)-Sniper99-

I'm talking about 10 reps.

I'm about 135 and I can rep my weight. It took me a couple of months to get there though lol.lionheart_basic

How often did you work out to get that far?

[QUOTE="peeviness"]I'm 140 and can bech about 110. :|volgin_101

How old are you, cause i'm 18.

15

[QUOTE="volgin_101"]

[QUOTE="peeviness"]I'm 140 and can bech about 110. :|peeviness

How old are you, cause i'm 18.

15

Damn...

Yes,

but its much better to do a smaller weight that you can do alot of reps on.

i weigh 170 and i can bench 240 on my max one rep..but that was since school in may..so its not as good anymoreianp_91

How often did you work out?

I need to start hitting the gym everyday, I feel weak.volgin_101

Eh, it doesn't really matter. If your healthy then don't compare yourself to other people;)

[QUOTE="ianp_91"]i weigh 170 and i can bench 240 on my max one rep..but that was since school in may..so its not as good anymorevolgin_101

How often did you work out?

im 15..and i have been going in to lift regularly...like 3 or 4 times a week..not counting weekend..iv been doing it since i was 14...i play tennis competitvly..so i need to lift to get stronger.

I weighed around 175lbs and maxed out at 285lbs at my peak...now, i'm a little out of shape, since I've been too busy to work out like I used to.

I'm still at around 170-175lbs, but I can probably only max somewhere b/w 225-245lbs :(

I'm 260, and I can put up 310 for max weight one rep, it took me a long time and hard training to get up to that weight, it doesn't come over night.Blitz_Hawk

I weigh 215-220 and I INCLINE 315 for 6 reps, supersetting 55lbs dumbells. On the bench I could do 225 for 20 reps, after doing my incline. And I can assure you that it did not come over night, but the strength levels came very quick with extensive and intensive training.

i can't quite bench my weight... i can actually only do like 135, which is 45 pounds under my weight. I Haven't tried to max out in a long time though. However, the last time I did the leg press, I did like 540.

edit: I did 6 reps at 540