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How often do you guys workout?

chansaet · 2011-07-31 10:10:25

I workout alot espctially over the summer. Over the summer I workout 2 1/2 hours. I do 1 hour of lifting, 1 hour of cardio and 30 minutes of swimming. I'm in great shape but I'm not done yet. I'm 5'6 and I weigh 136. I'm leanI workout 5 days a week

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The_Last_Ride

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#101 The_Last_Ride

Member since 2004 • 76371 Posts

i try to do some push ups every now and then for the most part i try to work out 2 times a week
coltgames

running is also good training if you want to try that:)

13 years ago

xbox360isgr8t

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#102 xbox360isgr8t

Member since 2006 • 6600 Posts

not enough and far less in the winter compared to the summer. i like running in the summer just dont do it enough. last two weeks ive worked out like once. just been busy having fun. i need to get back on it and workout 3-4 times a week.

13 years ago

M13L13S

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#103 M13L13S

Member since 2010 • 3819 Posts

I work out every Monday, Wednesday, and Friday. One hour lifting and one running.

13 years ago