[QUOTE="Jph625"]
[QUOTE="go_mets"]
im about 5 weeks into p90x and its doing exactly what i wanted it do. Im pretty satisfied so far, got any questions?
rawsavon
I'm already in decent shape, (a few weeks into basketball season), but i have like, 15-20 lbs of excess that are really slowing me down. I really want to get rid of my love handles and flab on my abs, but also increase my stamina and leg strength.
I know it says that it includes plyometrics but do you feel like your legs are getting stronger and that your legs are being worked, specifically your thighs/butt
I would not call that 'decent shape'
The reason that I am bringing it up is that P90x is pretty tough (at least parts of it like Yoga).
I am in good shape (workout every day), and I struggled with parts of it.
But YES, it does work your entire body
Well I can run about 6 miles before i feel tired so i call that decent shape. I've always been big my whole life so my muscles are all accustomed to it. I'm 6ft and the strongest lifter on varsity over 6'6 and 6'5 bigs. I don't look fat at all its just a combination of like 10 lbs on my upper body and 10 lbs on my thighs, but i am certainly in good shape.
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