Sadly, I cant. When war breaks out I will sit in a bunker behind a flatscreen controlling missiles.
"a male must do 20 pull-ups, 100 crunches in less than two minutes, and complete the three mile run in 18 minutes or less" Thats for a full 300/300
I scored a 100/300 :(
http://apftcalculator.com/
Marine Corps PFTs are scored the following way for males:
five points for every pull-up
one point for every crunch
and one point is deducted from 100 for every 10 seconds slower than 18 minutes.
A Score chart:
http://en.wikipedia.org/wiki/United_States_Marine_Corps_Physical_Fitness_Test
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